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Continental Deb Instant Mashed Potato 350g

$6.00 each $17.14 per kg


When you’re busy, time is of the essence. Making a yummy mashed potato to accompany your meal usually takes time. Not with Continental – Deb Instant Mashed Potato lets you make a deliciously smooth and creamy mash without the fuss. Deb potato mash comes in an easy-to-use packet and is always a great addition to any meal; keep a couple in your pantry so it’s ready when you are.

Be surprised by what’s possible with Continental’s Deb range, providing endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today. Spice up fish pie with our easy recipe for curried fish pie, whip up a simple potato and tomato bake or visit our website to find a range of other delicious recipes.

At Continental, we love food the way you do. We know how much you value good, nutritious, flavourful food and real authentic home cooking. It feels good to cook and even better to bring pleasure to the ones you love through the food you put on the table. For 70 years now, our chefs have combined their expertise, love of flavour and only the finest ingredients to help you create great-tasting meals every day.


Potato Flake (84%) [contains Emulsifier (471), Preservative (Sodium Bisulphite)], Sunflower Oil, Salt, Whey Powder, Skim Milk Powder, Flavours (contain Milk), Cream Powder, Spice Extract.

Preparation Instructions

Pour boiling water into a bowl and stir in Deb Instant Mashed Potato (see quantities below). Allow to stand for 30 seconds; stir again. Serves 1 Deb 1/2 cup Boiling Water 2/3 cup (170mL) Approx. Amount Mashed Potato 190g Serves 2 Deb 1 cup Boiling Water 1 1/4 cups (310mL) Approx. Amount Mashed Potato 380g Serves 4 Deb 2 cups Boiling Water 2 1/2 cups (625mL) Approx. Amount Mashed Potato 740g Serves 8 Deb Whole packet Boiling Water 6 cups (1.5L) Approx. Amount Mashed Potato 1.5kg *Whole pack makes 25 x 60g serves. *Can be held covered in a warm (minimum 6) bain marie for up to 4 hours. For firmer mashed potato, use less water. For softer mashed potato, use more water. For creamier mashed potato, substitute hot milk for up to half of the water, and add 1-2 tablespoons margarine or butter. Freshly ground pepper may also be added if desired. Ensure that any leftover prepared mashed potato is refrigerated immediately and used within 3 days.

Storage Instructions

Store in a cool, dry place.


Milk, Whey, Cream, Sulphites

Allergen may be present

Peanuts, Tree Nuts, Egg, Soybean, Sesame, Wheat, Lupin, Fish, Crustacean

Nutrition Information

Servings Per Packet 8
Serving Size Approx 39g (Dry) makes 190g (2/3 cup) as prepared +

Per Serving* Per 100g or 100mL*
Energy 633kJ 333kJ
Protein 3.5g 1.8g
Fat, Total 2.9g 1.6g
- Saturated 0.5g 0.3g
Carbohydrate 26.3g 13.8g
- Sugars 1.8g 1.0g
Dietary Fibre Value not available Value not available
Sodium 525mg 275mg

*All values are considered to be average