W/Watchers Chick&Mush Fettucin 300g
$1.00
Description
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Ingredients
Creamy Sauce (60%) (Water, Mushrooms (7%) (Common, Shiitake), Milk Solids, Parmesan Cheese (Contains Milk), Peas (4%), Thickener (1422), Sugar, Salt, Flavour, Garlic, Mustard, Lemon Juice Concentrate, Yeast Extract, Herb, Black Pepper, Food Acid (330)), Cooked Fettuccine (31%) (Durum Wheat Semolina), Cooked Marinated Chicken (9%) (Chicken, Water, Seasoning (Contains Mineral Salts (451, 450, 452))), Cheese Topping (Parmesan (1.5%) (Contains Milk)).
Preparation Instructions
Heating instructions: Heating times are a guide and may vary depending on your appliance. Microwave (1000W) 1. Remove frozen meal from cardboard pack. 2. Microwave meal on HIGH (100%) power for 4 minutes. Remove from microwave. 3. Carefully peel back protective film and stir. Place film back over meal and heat for a further 2 minutes or until thoroughly heated. 4. Remove from microwave. Allow to stand for 2 minnutes. Carefully peel off protective film, stir and serve. Oven 1. Preheat oven to 180°C (350°F). 2. Remove frozen meal from cardboard pack. 3. Place meal on an oven tray in the centre of the oven. 4. Heat for 30 minutes or until thoroughly heated. Remove from oven. 5. Carefully peel back protective film and stir. Place film back over meal and heat for a further 10 minutes of until thoroughly heated. 6. Remove from oven. Allow to stand for 2 minutes. Carefully peel off protective film, stir and serve.
Usage Instructions
Do not thaw before cooking. Do not re-freeze once thawed. Product must be cooked before use.
Allergens
Milk, Gluten, Wheat
Allergen may be present
Tree Nuts, Egg, Crustacean, Peanuts, Soy, Sesame, Fish
Nutrition Information
Servings Per Packet
1
Serving Size
300g
| Per Serving* | Per 100g or 100mL* | |
|---|---|---|
| Energy | 1110kJ | 371kJ |
| Protein | 14.6g | 4.9g |
| Fat, Total | 4.8g | 1.6g |
| - Saturated | 2.5g | 0.8g |
| Carbohydrate | 39.9g | 13.3g |
| - Sugars | 7.5g | 2.5g |
| Dietary Fibre | Value not available | Value not available |
| Sodium | 860mg | 288mg |
*All values are considered to be average